Drumming and Mind Work

With this mindwork experience I offer a new and different experience (which is one of the ways to create new neural networks): exercises that use drumming to enhance coordination and movement. It does not matter how successful you are with this exercise, it only matters that you challenge yourself. Do the drumming with your hands or play the drums in your imagination. Both will be successful. Be sure to have fun doing something entirely different this week.

© Parkinsons Recovery